Back Care and Saftey

3034 - Length: 16 minutes

This video takes you through several unsafe work situations to be aware of what could cause a back injury. It explains how the spine is put together and how it works. It shows what can be done to prevent back injuries and how to keep your back strong by showing different, easy exercises to help strengthen muscles. It covers proper lifting techniques so as now to put undo strain on you spine. This video will be of great help to anyone who wants to take good care of his or her back.

Available in English on DVD/VHS

$160.00

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